TRAINING SESSIONS INCLUDE INSTRUCTION IN THESE AREAS:
Our Training Sessions for hitting use the powerful simulator technology called HITTRAX. HITTRAX measures the hit in real time data and displays live results for immediate feedback of every swing. Every swing is calculated and viewed by the hitter to make adjustments and improvements. EVERY SWING COUNTS.
Our Performance Training Sessions are age appropriate exercises designed to Increase Speed, Improve Strength and Develop Power. Our professional coaches instruct each athlete while they perform the exercises to develop overall performance. Our sessions include:
Speed & Agility – Techniques to improve the speed of foot work for base running and fielding
Strength & Conditioning – Exercise techniques used to improve strength for hitting and overall conditioning.
PERFORMANCE TRAINING MEMBERSHIPS
|Up to 4 players – 1 Hour Sessions||PRICE||BOOK NOW|
|8 Sessions Per Month
|12 Sessions Per Month